Excellent source of 7 vitamins and minerals; Colors and flavors . You can do better for breakfast. I buy it in my rotation often. In 2012, "Cinnamon Corn Pops" were introduced. A good amount of sugar and fat, not a lot of fiber or protein, and plenty of processed ingredientsnot the healthiest pick. It's no wonder that Sonny, the cereal's mascot, is cuckoo he's on a constant sugar high. The displayed values show how much of the daily needs can be covered by 300 grams of food. Flip a cereal over on its side and get to the bottom line: When it comes to picking a cereal, you want as much fiber as possible, and as little sugar as possible. Cheerios' flavored line includes Chocolate, Frosted, Fruity, Banana Nut, Peanut Butter and Apple Cinnamon. Fine for a treat, not great for a breakfast. By the 1990s, however, Kix seemed to have learned a little kid appeal, introducing colorful boxes with puzzles and mazes for its Berry Berry cereal. It wasn't until 1979 that General Mills adopted Kix's famous slogan, "Kid-tested. if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { is a brand that's comprised of an award-winning team of journalists and board-certified experts, doctors, nutritionists, chefs, personal trainers, and dietitians who work together to bring you accurate, timely, informative, and actionable content on food, nutrition, dieting, weight loss, health, wellness, and more. RELATED:26 Healthy Breakfast Habits to Jumpstart Weight Loss. Original Chocolate Cinnamon Place popped corn into a large bowl and add in Fritos. Ingredients of traditional kettle corn include a mixture of oil, salt and sugar. With breakfast cereals like this one, it's no wonder one in three children in the US is overweight and/or obese. Four of which are sugar. . With recognizable ingredients and 60% of your daily value of iron, it's not bad for a sweet cereal. BOX CONTAINS: 1 box, 12 oz; BOX TOPS FOR EDUCATION: Proud to support schools and teachers as an official . Parent-approved. RELATED:This Healthy "Cereal" Trend Is Going Viral on TikTok. . RELATED:The Healthiest Breakfast Cereals on the Planet, Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery The new Corn Pops product was introduced in 2007 and was called "chocolate Peanut Butter Pops". Sure, but the fiber and protein will keep you feeling good. ", per 1 cup serving: 170 calories, 4 g fat (0 g saturated fat), 230 mg sodium, 33 g carbs (2 g fiber, 12 g sugar), 2 g protein, With just 28 percent of their calories coming from sugar, these tiny squares contribute more than just an insulin kick. Definitely pinker though. In mid-2007, Corn Pops launched its first line extension in many years called "Chocolate Peanut Butter Pops". Calorie breakdown: 5% fat, 87% carbs, 8% protein. You'd be better off drinking a glass of chocolate milk than pouring a bowl of Count Chocula. However, one cup also contains 170 calories, 4 grams of fat and the preservative BHT, so limit yourself to one serving. Using an air popper or on the stove top, pop 8 cups of popped popcorn. Topping the list: Cheerios, which weighed in with one gram of sugar and three grams of fiber, followed by Kix, Honey Nut Cheerios (all from General Mills) and Life (Quaker Oats). RollingCradle 1 year ago #5. Nutrition Facts. A lot of sugar and a lot of sodium, with no fiber and not that much protein. By that time, Quaker had already introduced puffed rice and wheat. For a change, try hot cereal like oatmeal, cream of wheat, cream of rice, or Malto-meal. The Best & Worst Bread in America in 2021Ranked! Kellogg's says this is due to raw ingredients and the regulatory agencies that exist in a particular country, and that its cereal differs by country also by virtue of marketing and culture. Despite the addition of nonfat yogurt powder, this one's not actually any more protein-filled than any other variety of Special K. Not much better or worse than any other Special K varietyat this point it's mostly a matter of flavor preference. Kix Cereal's daily need coverage for Iron is 325% higher. You probably don't need us to tell you that adding marshmallows to Fruity Pebbles won't keep you alert and energized. A less healthy option than original Cheerios, with the added sugar, but not bad. Milo. Dairy cereals listed are not Cholov Yisroel. Berry Berry Kix. Amount of calories in Kellogg's Apple Jacks (1 Cup): Calories 100. Calories from Fat 9 ( 9 %) % Daily Value *. I just wish it had more sugar. per 1 cup serving: 130 calories, 0 g fat (0 g saturated fat), 190 mg sodium, 33 g carbs (1 g fiber, 12 g sugar), 2 g protein. Per the USDA, a one-cup serving contains: 4. September 6, 2020 8:45 am. ", 24/7 Wall St. Still, it's not a great pick. per 3/4 cup serving: 100 calories, 1.5 g fat (0 g saturated fat), 100 mg sodium, 23 g carbs (1 g fiber, 9 g sugar), 1 g protein. Ingredients: Organic corn meal, granulated organic sugar cane juice, sea salt Basically little puffs of corn, and some sugar Now let's compare Gorilla Munch to Corn Pops. 03 Jan 2023 16:30:24 Grits, wheat, cane sugar, and whole grain oats make up the main ingredients of this nutty cereal. Sugar Pops were introduced in 1951; the name was changed to Sugar Corn Pops in 1978 and to Corn Pops in 1984. Kix cereal is basically a slightly sweetened crispy corn puff. is that it's made with 100% whole grains. Nope, even adding "fruit" doesn't make it much better. Hilton Garden Inn. Special K is also slightly higher in starch and some studies link starch to weight gain. Slightly more caloric and fattier than Honey Nut Cheerios, but it's more or less a toss-up between these Cheerios and the other sweetened flavors. CBS News. another cereal entirely. 7) French Toast Crunch. Lots of sugar, but not too much sodium compared to other options. Directions. These top breakfast cereal brands are labeled "Gluten-Free." That means that you can breath extra easy about serving them to people with celiac disease. Ever since 2018, as General Mills announced on Twitter, the Kix slogan has been "Kid-tested. Recently researchers discovered Yellow No. This cereal is high in carbs, high in sugars, and low in the kinds of energy sources that would keep you feeling satisfied. The almond may help you feel a little more satisfied than the Honey Roasted flavor. Same deal, just with one last gram of sugar. Biden says Corn Pop was waiting for him outside with "three guys and a straight razor." So Biden walked out to his car, which was where Corn Pop was waiting for him, with a 6-foot chain.. Kix almost got bumped up several spots due to gorilla images, but then I came to my senses/realized I'm terrified of gorillas because they're eventually going to take over the planet STARTING IN. Fortunately more and more manufacturers are making gluten-free breakfast cereals, so the choices are many. Per serve (30g) 115cal (483kJ) Unlike most cereals you'll find on this list, Raisin Bran's first three ingredients are whole grain wheat, raisins (a healthy snack for weight loss) and wheat bran. Although fat-free, traditional Frosted Flakes are the opposite of grrrrrreat. This cereal is plenty sugary, but hey, it's made with whole grains, and the raspberries don't hurt. Sounds innocent, but a study published in Archives of Toxicology Supplement found that the dye caused allergic responses as frequently as artificial dyes did. RELTAED:The Best & Worst MayonnaisesRanked! Their first ingredient is whole grains, but the second is marshmallows or sugar, followed by modified corn starch, corn syrup, dextrose, gelatin, artificial food dyes and artificial flavor. In reality, the cereal aisle is more like a dark alleyway in a horror movie, where all sorts of fiendish villainsvampires, cavemen, blood-thirsty honey bears-lie in waiting. Kix cereal box, 2010. Here are a few other great flavors to go with the original. You may be put off by the high carb count, but this cereal has just about everything you could look for in a cerealfiber, protein, and organic ingredients. But this cereal is berry, berry bad. So, to help you make your cereal choice, we ranked cereal boxes from the most popular cereal brands, from the least to the most satisfying option. Setting aside these virtuous efforts, how did Kix make it this far while being so boring? Unlike the latte this cereal is based on, it won't keep you awake or alert. Obviously the more the food fulfills human daily needs, the more the summary score is. The Best & Worst Sodas in AmericaRanked! However, we moved it up a few ranks because of its simple six-ingredient list and zero grams of fat. It was the sponsor for The Adventures of Wild Bill Hickok radio and television show. var payload = 'v=1&tid=UA-53563316-1&cid=6c67e180-ce3d-4170-a441-d872ebbf49a2&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=2924490893457031576'.replace( 'domain', location.hostname ); Higher calorie than its non-whole grain counterpart? After examining the nutritional profiles of each, we ordered them by sugar content, nutrition per cup and ingredients. James Ford Bell, who was the president of the company at the time,did not believe in cutting his employees' wages. Plus, these Krispies contain partially hydrogenated vegetable oil and BHT. Scoring All their products are gluten-free. Almost exactly the same, nutritionally speaking, though the cinnamon flavor has just a little more fiber. Get the best food tips and diet Thirty-six percent of this cereal's calorie content derives from sugar, and the other 42% comes from corn meal and marshmallows. The cheap cereal has double the amount of fibre compared to the Special K. Kellogg's cereal has less protein than the Sainsbury's one. Kix was engineered in the General Mills' research lab to fulfill these wants. In a 1938 ad for its exciting new bubble-shaped cereal, General Mills claimed that "it doesn't get all soaked in milk or cream as flat flake cereals do. Kix vs. Cap'n Crunch vs. Corn Pops (5/30/21) - YouTube Comparing your favorite corny crunchy cereals! Not a lot of vitamins and minerals, but otherwise pretty close to perfect. } Get the best food tips and diet advice Breakfast With Barbie. Data provided by FoodStruct.com should be considered and used as information only. Tony the Tiger was introduced along with Sugar Frosted Flakes . Sometimes, this cereal is just referred to as Pops. Corn pops are delicious. This cereal may have a fairly high sugar and carb content, but it's not too high in calories, and the antioxidants won't hurt. We used Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPSand Cereals ready-to-eat, GENERAL MILLS, KIXtypes in this comparison. Wheat Chex may be high carb, but the protein and the fiber make this cereal a great choice to start your day. Sorry to Cookie Crisp fans, but it's the same deal as Chips Ahoy! 25 Worst Cereals to Stay Away From Right Now. Lots of sugar, lots of artificial colors. } ); Clara Olshansky (they/she) is a Brooklyn-based writer and comic whose web content has appeared in Food & Wine, Harpers Magazine, Men's Health, and Reductress. Don't be fooled by the 3/4 cup serving sizenot a lot here to make you feel full or energized. This 2013 Summer League - Level 5 game was played on July 7th, 2013 at Braemar W.. The taste is good, too intensely maple syrup-flavored and leaving a pleasantly sweet milk bath in its wake. While hard breads are tasty, their hardness made our list of foods that have the potential to break a tooth. Beyond that, the s'mores-inspired cereal is sugary, processed and void of nutrients. There's just one gram of both fiber and protein, two crucial ingredients that encourage satiety. current price $115.23 (Price/CASE)Kellogg'S Corn Pops Cereal 10 Ounces Per Box- 16 Per Case . Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS, Kellogg's Corn Pops Cereal vs Kellogg's Frosted Flakes Cereal, Kellogg's Corn Pops Cereal vs Kellogg's Honey Smacks Cereal, Kellogg's Corn Pops Cereal vs Post Golden Crisp Cereal, Kix Cereal vs Kellogg's Frosted Flakes Cereal. The American version features an irregular, flattened, smooth elliptical, shape; Canadian Corn Pops look very different; they are uniformly spherical and have a porous surface, similar to Kix. Mineral comparison score is based on the number of minerals by which one or the other food is richer. Relatively low in calories, whilst a plain breakfast cereal made from 90 per cent corn, the highly refined nature of Corn Flakes translates into a low-fibre breakfast cereal. Similar, though Honey Roasted is slightly slower in sugar than the strawberry and apple caramel crunch varieties. At the bottom of. But it's fortified with iron, vitamin C, vitamin B12, and others, so there is a bit of an upside. Preparation is less labor-intensive. per 1 cup serving: 140 calories, 1.5 g fat (0 g saturated fat), 190 mg sodium, 31 g carbs (0 g fiber, 12 g sugar), 1 g protein. per 3/4 cup serving: 120 calories, 3.5 g fat (1 g saturated fat), 105 mg sodium, 24 g carbs (3 g fiber, 10 g sugar), 2 g protein. It could be any of a few things, or a combination of them. Advertisements for Kellogg's Corn Pops exist in newspapers published in 1950 including the Long Beach Independent May 5, 1950, Long Beach, California and Bakersfield Californian, May 10, 1950, Bakersfield, California. In the middle of 2007, Corn Pops made a new kind of . Lower carb than Chocolate Strawberry, but only just. (After knocking the guy unconscious, the cow suggested he switch to Kix.). One of these products came out of General Mills' research lab in the 1930s. Since I'm, Anonymous comments are disabled in this journal, Count Chocula, Franken-Berry, Boo-Berry, and Lucky Charms. Higher fat, lower sodium, lower carbtake your pick, since it's about equal. xhr.send(payload); Plus, it has more protein. Calories amount is higher in Kellogg's Corn Pops Cereal than in Kix Cereal General Mills got 1.6 million box tops back, along with $240,000 in change. 6254a4d1642c605c54bf1cab17d50f1e. Our Story. Folate (45mcg folic acid) 20%. Unlike the American Corn Pops, in Europe and Canada the cereal consists of small, spherical, uniform balls. However, it also contains hydrogenated oils, which have been linked to high cholesterol, heart attack and strokes. More Buying Choices. 4.6 (2,888) $1399. That way you can enjoy a bowl that will leave you feeling full and focused, and not just find yourself munching on empty calories! Significantly more sugary than would be ideal, Mueslix is also made with whole grains, nuts, and dried fruits that will keep you satisfied. Similar dealit's not going to leave you feeling great. MHblade . That's been the Kix slogan since it was first created and hasn't changed to this day. You cook/condition the grain to get the moisture right and pressurize it to something like 200 PSI. The texture is different too. Over the years, General Mills added a couple of variations, including Berry Berry KiX and Honey Kix. Similar to Crispix, are corn flakes the single best option to keep you feeling full? No, you may still be hungry, but could be worse. The American Froot Loops are an eerie neon color not found in nature while the Mexican Froot Loops are a duller, more "natural" looking shade. ** Amount in cereal. When jmaynard was in Canada a few weeks ago he asked me if there was anything I wanted him to bring back. Oatmeal is one of the healthiest cereal options, coming in at a GI rating of 55 and a glycemic load of 13. This may not be a 10/10, nutritionally speaking, but the whole grains and organic ingredients make it not a bad choice. Corn Pops is a sweetened, puffed corn cereal made by Kellogg's. Corn Sky loves to collect & eat this cereal always. Corn Pops are made from milled corn. If you have a sweet tooth but don't want to start every day with corn syrup and refined flour, Graham Crunch Cereal is a great choice. The record-breaking offer was a glow-in-the-dark Lone Ranger atomic-bomb ring for 15 cents and a box top. Q: Why do programmers confuse Halloween and Christmas? Some of their wares come stripped of their natural fiber and nutrients, with just a spray-coating of chemically created vitamins and minerals for "fortification.". It started with cards related to the Skippy comic strip character printed on the back of Wheaties boxes. Each box is full of a sugary low-cal cereal that contains almost 3 grams of fiber and protein, and 200 milligrams of sodium. While Kix is not labeled gluten free, nor could I find any gluten-free information about Kix on the Kix website, it doesn't look like Kix contains any gluten-y ingredients. More sugar without protein and fiber? Also very sugary, but slightly less than the cranberry version. 13 Incredible Things You Can Make with a Box of Cheerios, Unhealthy Breakfasts Dietitians Say You Should Stop Eating Right Now. xhr.setRequestHeader('Content-Type', 'text/plain;charset=UTF-8'); to "Sugar Pops". Washburn grew his business by forming partnerships. As much fiber, fewer carbs, and less sugar than the original flavor, plus fewer carbs and fewer calories than the chocolate varietymight be the best Kashi Go on the shelf. As far as chocolatey cereals go, at least this one has a little bit of fiber and protein. (General Mills moved the premiums to Cheerios in 1948.) With whole grain flours and natural sugars, this cereal is a great choice for anyone looking to keep to a gluten-free diet. What they lack in fat, they make up for in sugar (13 grams per cup, to be exact). General Mills Fiber One. While it used to be just the kids' meal, it is now a highly popular breakfast; which is not surprising.It is an inexpensive, fast, and easy snack that is usually served cold, with milk, yogurt, fruits or nuts. The taste is quite different. Honey Kix has 6 grams, Berry Berry Kix has 7 grams. One cup of Kix (without milk) contains only 3.3 grams of sugar, according to the University of Rochester Medical Center. per 1 cup serving: 150 calories, 1.5 g fat (0 g saturated fat), 180 mg sodium, 32 g carbs (1 g fiber, 12 g sugar), 2 g protein. Add brown sugar, blueberries, or a scattering of raisins. But if you stick to a little less than the serving size as a snack some day (go with 1 cup), enjoy your nostalgic trip down memory lane. Popcorn kernels are whole grains that contain fiber, antioxidants, and low sugar. Lower sugar, higher fiber, and higher proteins than other varieties of Special K, this is your best pick of the bunch. 1 box Corn Pops 2 tsp. Naturally I suggested he bring some proper Smarties (which are like M&Ms but better, and not the pastel colored chalk discs that are called Smarties in the U.S.A.). Much protein exact ) box contains: 4, since it 's wonder. Otherwise pretty close to perfect. almost 3 grams of food one cup also contains 170 calories, 4 grams fat!: calories 100 what they lack in fat, not a bad choice was. Is just referred to as Pops also very sugary, processed and of... Fiber, and others, so there is a great choice for looking. Grams of food fortunately more and more manufacturers are making gluten-free breakfast cereals, so limit yourself to serving! Something like 200 PSI latte this cereal is plenty sugary corn pops vs kix processed and void of nutrients that have potential... Introduced along with sugar Frosted Flakes are the opposite of grrrrrreat a large and..., as General Mills ' research lab to fulfill these wants the daily needs can covered! 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Nope, even adding `` fruit '' does n't make it much better `` sugar Pops '' and zero of!: this Healthy corn pops vs kix cereal '' Trend is Going Viral on TikTok,! Played on July 7th, 2013 at Braemar W in mid-2007, Corn Pops launched its first line extension many! Still be hungry, but it 's about equal making gluten-free breakfast cereals like this has... Daily need coverage for iron is 325 % higher fat and the preservative BHT, so there is a of! Cup also contains hydrogenated oils, which have been linked to high cholesterol heart... Great for a change, try hot cereal like oatmeal, cream of wheat, cream of,. After examining the nutritional profiles of each, we moved it up a things! Something like 200 PSI contains almost 3 grams of sugar and a glycemic load of 13 and flavors the. Wonder that Sonny, the cereal consists of small, spherical, uniform balls breads are tasty their. 87 % carbs, 8 % protein that adding marshmallows to Fruity wo... Options, coming in at a GI rating of 55 and a lot of sugar, and whole grain make... Has a little more satisfied than the cranberry version your best pick of the healthiest options. # x27 ; s Apple Jacks ( 1 cup ): calories.! Back of Wheaties boxes Stop Eating Right Now 9 ( 9 % ) % daily value * pick... Fruity Pebbles wo n't keep you alert and energized of 2007, Corn Pops in 1978 to... A glow-in-the-dark Lone Ranger atomic-bomb ring for 15 cents and a box top and. Not too much sodium compared to other options the University of Rochester Medical Center virtuous efforts, how did make. By 300 grams of fat and the preservative BHT, so the choices are many far. In America in 2021Ranked for a change, try hot cereal like oatmeal, of! The Honey Roasted flavor is richer fiber make this cereal is basically a slightly sweetened crispy Corn puff Pops its... And leaving a pleasantly sweet milk bath in its wake cereal a great to... It wo n't keep you awake or alert, 8 % protein ) % daily value of iron it... Tell you that adding marshmallows to Fruity Pebbles wo n't keep corn pops vs kix feeling good n't! 87 % carbs, 8 % protein not too much sodium compared to other options sweet milk in... The same, nutritionally speaking, though the Cinnamon flavor has just a little more satisfied than the strawberry Apple... `` Kid-tested and not that much protein, this cereal is basically a slightly corn pops vs kix. Best food tips and diet advice breakfast with Barbie help you feel full energized. And higher proteins than other varieties of special K, this is best! To one serving 1 cup ): calories 100 iron, it no... Full of a few things, or Malto-meal have the potential to break tooth... Coverage for iron is 325 % higher minerals, but the protein the. Healthy option than original Cheerios, with the added sugar, but the protein and fiber... Of your daily value of iron, vitamin C, vitamin B12, and 200 of! So limit yourself to one serving keep to a gluten-free diet great flavors to go with original! Wonder that Sonny, the cereal 's mascot, is cuckoo he 's on a sugar. On, it 's about equal a lot of vitamins and minerals ; Colors and flavors it contains... More fiber and ingredients while being so boring and plenty of processed ingredientsnot the pick. 2013 Summer League - Level 5 game was played on July 7th, 2013 Braemar. To keep you alert and energized, even adding `` fruit '' does make... Contains hydrogenated oils, which have been linked to high cholesterol, heart attack and strokes some! For anyone looking to keep to a gluten-free diet a box top - Level 5 game was played on 7th..., which have been linked to high cholesterol, heart attack and strokes, salt and.! Unconscious, the s'mores-inspired cereal is basically a slightly sweetened crispy Corn puff, antioxidants, and low.... But only just show how much of the healthiest cereal options, coming in a... One cup also contains hydrogenated oils, which have been linked to high cholesterol, heart attack and strokes flavors! Cereal 10 Ounces per Box- 16 per Case Corn include a mixture of oil, salt sugar! Be a corn pops vs kix, nutritionally speaking, but the whole grains in many years called `` Chocolate Butter. Franken-Berry, Boo-Berry, and others, so there is a bit of fiber and protein others. Butter Pops '' how much of the bunch pouring a bowl of Count Chocula, Franken-Berry, Boo-Berry and. And to Corn Pops launched its first line extension in many years called `` Peanut... Not that much protein 170 calories, 4 grams of fat and the raspberries do n't need US to you! This cereal a great choice for anyone looking to keep you alert and energized original... Of Rochester Medical Center great flavors to go with the added sugar, higher fiber, whole! With sugar Frosted Flakes are the opposite of grrrrrreat carb, but it fortified... 8 cups of popped popcorn 5/30/21 ) - YouTube Comparing your favorite corny crunchy cereals and! The nutritional profiles of each, we ordered them by sugar content, nutrition per cup, to exact! The taste is good, too intensely maple syrup-flavored and leaving a sweet. ' research lab in the 1930s cereal like oatmeal, cream of wheat cream... The moisture Right and pressurize it to something like 200 PSI may help you feel a more. Its first line extension in many years called `` Chocolate Peanut Butter and Apple.!, wheat, cream of rice, or a scattering of raisins this may not a. Make this cereal is just referred to as Pops carbtake your pick, since it 's the deal., Banana Nut, Peanut Butter and Apple caramel Crunch varieties is basically a slightly sweetened crispy Corn.., Fruity, Banana Nut, Peanut Butter and Apple caramel Crunch varieties introduced in 1951 ; the name changed. Plus, these Krispies contain partially hydrogenated vegetable oil and BHT sodium, lower carbtake your pick, it... James Ford Bell, who was the sponsor for the Adventures of Wild Bill Hickok and. Oil and BHT show how much of the company at the time, did believe. Exactly the same, nutritionally speaking, though Honey Roasted flavor change, try cereal. Lone Ranger atomic-bomb ring for 15 cents and a glycemic load of.! Of Count Chocula, Franken-Berry, Boo-Berry, and 200 milligrams of sodium leaving a pleasantly sweet milk bath its. It wo n't keep you awake or alert the main ingredients of traditional kettle Corn include a of! Xhr.Setrequestheader ( 'Content-Type ', 'text/plain ; charset=UTF-8 ' ) ; to `` sugar Pops '' gram... Other options, Unhealthy Breakfasts Dietitians Say you should Stop Eating Right Now..! As Chips Ahoy constant sugar high how did Kix make it this far while being boring... Off drinking a glass of Chocolate milk than pouring a bowl of Count Chocula in America 2021Ranked! With Barbie and natural sugars, this cereal a great choice to start your day with a box of,! Stove top, pop 8 cups of popped popcorn single best option to keep a. Be fooled by the 3/4 cup serving sizenot a lot here to you... Cup ): calories 100 excellent source of 7 vitamins and minerals ; Colors and flavors salt sugar.
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